• Calm Is Contagious: How Your Presence Shapes the Room

    by Michelle Cummings

    We often think of leadership as something we say or do. But some of our strongest signals come not from our words – but from our presence. The way we carry ourselves in moments of stress, transition, or pressure has ripple effects on everyone around us. That’s where mirror neurons come in.

    Mirror neurons are a part of the brain that help us sense and mirror the emotions, behaviors, and intentions of others. They are why yawns are contagious and why a team can feel tense when a leader walks into the room with tight shoulders and a clenched jaw. Our brains are wired to sync. This has huge implications for leadership.

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  • What You Feel, They Feel: The Science Behind Leadership Contagion

    by Michelle Cummings

    Leadership is not just about what you say. It’s also about what you transmit. Neuroscience now shows that your emotions and behaviors don’t stay contained – they ripple. At the heart of this ripple effect are mirror neurons, a set of brain cells that help people reflect the emotional tone of those around them. Whether you walk into the room stressed or composed, frustrated or calm, others are likely to mirror what they observe in you.

    This is not just about mood. It’s about influence. If your team sees you leading with optimism, presence, and grounded energy, they are more likely to respond with motivation and clarity. If they pick up tension, anger, or fear from you – even if unspoken – that emotional tone becomes the room’s new baseline. Mirror neurons are always on. They don’t wait for permission. They reflect what’s modeled.

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